Alcoholics Anonymous (AA) is a fellowship of individuals who share their experiences, strengths, and hopes to help each other recover from alcoholism. One of the key components of the AA program is the 12 steps, which are a set of principles designed to help individuals overcome their addiction and achieve sobriety.
Completing worksheets related to the 12 steps can be a helpful tool in the recovery process. These worksheets provide individuals with a structured way to work through each step and reflect on their progress. Below are the 12 steps of AA along with corresponding worksheets that can be used to support individuals on their journey to sobriety.
12 Steps of AA Worksheets
Step 1: Admitted we were powerless over alcohol – Worksheet: Reflect on times when alcohol has negatively impacted your life and write down how it made you feel.
Step 2: Came to believe that a Power greater than ourselves could restore us to sanity – Worksheet: Explore your beliefs about a higher power and how it can help you in your recovery.
Step 3: Made a decision to turn our will and our lives over to the care of God as we understood Him – Worksheet: Write a letter to your higher power expressing your willingness to surrender control over your addiction.
Step 4: Made a searching and fearless moral inventory of ourselves – Worksheet: Create a list of your character defects and past wrongdoings, and reflect on how they have impacted your life.
Step 5: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs – Worksheet: Share your inventory with a trusted individual and discuss how you can make amends for your past actions.
Working through these worksheets can help individuals gain a deeper understanding of themselves and their addiction, ultimately leading to personal growth and recovery. By taking the time to reflect on each step and complete the corresponding worksheet, individuals can make progress towards achieving and maintaining sobriety.
In conclusion, the 12 steps of AA worksheets serve as a valuable resource for individuals seeking to overcome alcoholism and find lasting sobriety. By actively engaging with these worksheets and working through each step, individuals can develop the skills and insights needed to successfully navigate the challenges of recovery. Through dedication and perseverance, individuals can find hope, healing, and a renewed sense of purpose on their journey to sobriety.